Do not sleep sitting up. It is not good for your guts! I know this. Prop up your Head and Shoulders when you sleep. You need to make a conscious effort to breath as deep as possible to counteract this disease!
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By: Gallery Administrator
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Title: Breathing Solved
Description: Do not sleep sitting up. It is not good for your guts! I know this. Prop up your Head and Shoulders when you sleep. You need to make a conscious effort to breath as deep as possible to counteract this disease!
