Description: Do not sleep sitting up. It is not good for your guts! I know this. Prop up your Head and Shoulders when you sleep. You need to make a conscious effort to breath as deep as possible to counteract this disease!
Do not sleep sitting up. It is not good for your guts! I know this. Prop up your Head and Shoulders when you sleep. You need to make a conscious effort to breath as deep as possible to counteract this disease!
